Are You Suffering From Adult Attention-Deficit/Hyperactivity Disorder (ADHD)?

You might not think of it as a problem if you think that forgetting important dates, losing your wallet, or being constantly late, are normal traits of your personality. These habits could be signs of adult adhd symptoms diagnosis.

Family physicians often miss ADD in adults. Patients with ADD often have comorbid psychiatric problems such as mood disorders (depression, dysthymia, bipolar disorder), anxiety and addiction issues.

1. You're having a hard time Concentrating

Finding it difficult to concentrate could be a sign that something is affecting your ability to concentrate. You might want to talk to your doctor about getting tested for adult attention-deficit/hyperactivity disorder (ADHD) if this is a problem for you. There are some strategies you can try to help improve your concentration, High Functioning Adhd In Females Symptoms for instance getting rid of distractions or taking medications that aid in concentration.

In adults, signs of adhd burnout symptoms are less apparent than in children. They can be manifested as a general feeling of restlessness or feeling anxious. Fidgeting happens when you cannot be still, don't use your phone or drawing during meetings. These behaviors can make you overlook important information, or make it difficult for others to understand your message.

You might also discover that you are frequently distracted, especially with regards to appointments, tasks and other obligations. Perhaps you have a tendency to delay things and stay up late to finish school work or working on a project the day before it is due. These tendencies may seem like normal personality traits that won't change but if they negatively impact your relationships or work, they might indicate that you suffer from ADD.

3. You're always late

If you're always late and constantly make excuses, it could be a sign that you have adult ADHD. Time management expert Carmel Moore says that people who are always late could be driven by the desire to rush or be in a hurry and do not take into account how much time it takes them to travel from point A to B. They also often think in a magical way and believe that it will take less time than it actually takes.

4. You're having trouble managing your time

Procrastination is a characteristic that many adults carry with their childhood. It could be a character characteristic that you cannot change. It is possible that you are still putting off responding to text messages or calling people back. You may always be late for work or other events. If these actions are causing disruption in your routine, it could be a sign of aging add. Putting things off could lead to depression, anxiety and even burnout.

5. It is difficult staying organized

It may seem like your problems with procrastination in high Functioning adhd in females Symptoms school are over however, sometimes these habits persist throughout adulthood. For instance, if you often have trouble finding things, or putting items out where others can see they are an indication that you need to work on your organizational skills. If you're always hitting the snooze on your alarm, only to end up forgetting to feed your cat or family members or putting off assignments until the last minute, this could be a sign that you have adult adhd overstimulation symptoms. You must deal with these issues before they affect your relationships and High Functioning Adhd In Females Symptoms career or your mental health. Assistance is available. A few adjustments to your routine can help you get back on course!